Day 1 - The Shift
36 min video   •   April 21st, 2022
What you learned on Day 1:
- Intro #summer
- 80% of your success is dependent on this
- How do you want to 'feel' this summer
- 3 BIG SHIFTS I want you to write down and think about
- Replace judgment with curiosity
- Stopping self-sabotage
Day 2 - The Strategy
47 min video   •   April 22nd, 2022
CHECK OUT THESE TRANSFORMATIONS with THE 3M System
What you learned on Day 2:
- Day 1 quick recap
- 2 KEYS that are the backbone of your strategy
- What is your metabolism really?
- Over 90% of weight loss resistance is caused by this...
- 3 Step Strategy you can start today
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