REPLAYS & NEXT STEP EXCLUSIVE OFFER

Day 1 - The Norm

41 min video + QnA

 

We go deep on Day 1 but this is what will help you create the foundation needed for your hormones to prime and therefore naturally lose the fluff!

Did you complete the 3 actions?

  1. Think about what stage or stress response you are in and why?
  2. Write down your belief or perceived belief around stress (your reaction to it).
  3. Write down your belief or perceived belief around calm and rest.

CHECK OUT THESE TRANSFORMATIONS with THE 3M System

How Andrea went from uncertainty + high stress to losing 8 inches in 8 weeks.

Day 2 - Control The Cortisol

47 min video + QnA

 

What you learned in this training:

  • What are the different nervous systems at play and why do they trigger us to hold fluff?
  • How we can start to heal and nurture them to lead us to a natural fat-burning state.
  • High vs Low cortisol.
  • How we can support cortisol nutritionally.
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Day 3 - 5 strategies to help you regulate, your stress response and fire up fat-burning hormones

41 min video

HOW ANGELA WENT From hormonal chaos and stuck to loose jeans and running her best marathon times!

Day 4 - QnA + What now?

25 min video

Neutral Beige Giveaway Instagram Story (1)

What you learned in this training:

  • Recap of first 3 days.
  • What your real takeaways are.
  • Where do you go from here?
  • The missing piece we see in 90% of women
  • The exclusive offer is for reset participants only.

The 3M Accelerator Offer

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