
5 Days to RESET your hormones so they FIRE effectively for fluff loss
When your fat / metabolic hormones are wonky and not properly primed...
.... then your metabolism starts shutting doors to reduce and even eliminate any believed benefits of ‘dieting for your metabolism”
Even when you plan to do all the ‘right things’ in your January - New Year New Focus vibe.
SNAP - all that work for nothing
YOUR HORMONAL HIERARCHY {FAT BURNING + FAT STORAGE HORMONES} CONTROLS HOW YOU RELEASE FLUFF.
During The 5 Days You Will Learn...
Your Coach
The Details

Monika (Moni) Tupholme BSc., CPT, PN, FN, CCC
Performance + Functional Nutrition | Educator | Fitness Expert | Mom | Athlete
Founder & Creator of The 3M System to Rev Your Over 40 Metabolism
Starts Tuesday
Daily coaching
Daily action steps that take less than 10min a day but compound for huge results.
Personalized check-ins with Certified Nutritionists & Personal Trainers.
Interactive Q & A
Lifetime access to replays.
Takes place in a private Facebook group but you do not need FB to participate.
Daily coaching topics...










See what others are saying...



