Re-Ignite Your Athletic Fat Burning Hormones Challenge

5 Days to RESET your hormones so they FIRE effectively for fluff loss

When your fat / metabolic hormones are wonky and not properly primed...

.... then your metabolism starts shutting doors  to reduce and even eliminate any believed benefits of ‘dieting for your metabolism”

Even when you plan to do all the ‘right things’ in your January - New Year New Focus vibe.

SNAP - all that work for nothing

YOUR HORMONAL HIERARCHY {FAT BURNING + FAT STORAGE HORMONES} CONTROLS HOW YOU RELEASE FLUFF.

During The 5 Days You Will Learn...

How to fire up the key hormone that gets lazy in your 40, 50’s+++ wreaking havoc on your hormone hierarchy + why this is a must when you want to lose inches!

What does priming hormones mean? Why priming hormones are so important when you are over 40 and how this will change the way you feel.

The most important area to focus on to bullet proof your success and create sustainable results.

How you may be secreatly messing with your hormones and causing an eternal battle with the scale

THE MISSING PEICE THAT PREDICTS AN OVER 93% SUCCESS RATE FOR RIDDING ENERGY ZAPPING HORMONAL FLUFF OR NOT.

Your Coach

The Details

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Monika (Moni) Tupholme BSc., CPT, PN, FN, CCC

Performance + Functional Nutrition | Educator | Fitness Expert | Mom | Athlete

Founder & Creator of The 3M System to Rev Your Over 40 Metabolism

 ⭐️  Starts Tuesday

 ⭐️  Daily coaching

 ⭐️  Daily action steps that take less than 10min a day but compound for huge results.

 ⭐️  Personalized check-ins with Certified Nutritionists & Personal Trainers. 

 ⭐️  Interactive Q & A

 ⭐️  Lifetime access to replays.

 ⭐️  Takes place in a private Facebook group but you do not need FB to participate.

Daily coaching topics...

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