
FREE LIMITED TIME
FREE Protein-Packed Breakfast Recipe E-Book!
For busy active women over 40, 50+++ who want to add fuel to their metabolic flame.
Breakfast if your most important meal of the day if you want to support your hormone levels, hunger ques, all-day energy, and fluff-fighting lean muscle!
Grab Your E-Book

A $99 Value - Yours FREE
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“Due to what I have learned and doing the strategies in The 3M System to Rev my Over 40 Metabolism, instead of resorting to my old ways when life got heavy or busy I am able to make choices that fuel my body and I am more conscious of food combinations. The 3M System has taught me how food and movement affect my body at age 46. I realized that I can do this, it fits and feels right. I deserve to be healthy, strong and confident. I also realized that I have the power to create change and Moni has helped guide me through this journey.”
"
Josie, Busy Mom of 2 Teens, Teacher

ABOUT THE E-Book
What’s the big deal about protein?






"
I have loved the 3M system! Moni and Angela are caring, always available, candid, and REAL.
They understand the challenges and schedules of women over 40 and they are invested in helping you overcome your individual hurdles.
My mindset surrounding nutrition and food has been the biggest hurdle they have helped me overcome"
"
Kate, Busy Mom Over 40
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