I'm a 49 yr old Mom of 2 (3 if you count hubby).

As a woman over 40 transformation specialist, I help busy, athletic women lose the energy-zapping hormonal fluff.  This is done by enhancing nutrition and exercise skills as well as working on life integration and neuro re-alignment.

We do this by using a blend of 1 to 1 attention with a group coaching atmosphere.  This allows women to simply apply new habits into their life without overwhelm.

This brand new, fresh workshop is a culmination of EVERYTHING I’ve learned from years of personal and professional experience - when trying to find the time to focus on what is important to me.

If you’re committed to finishing this year finally reconnecting with your body, losing the fluff, and starting learning the right skills to adapt to your unique life... then I can’t wait to slash the fads and help get you there.

Choose the time that works best for you »

See You There!