I am a functional training, nutrition and metabolic expert that works with 40-year-old plus women to teach them a NEW way to eat and train, so they can lose weight and gain confidence.

The Good Stuff...

I know how it feels to try and make yourself 'not care' but deep down you just want to recognize who you see in the mirror.

This brand new, fresh masterclass is a culmination of EVERYTHING I’ve learned from years of personal and professional experience.

If you’re committed to making this summer you finally re-connect with your body, lose the fluff and start learning the right skills to adapt to your unique life... then I can’t wait to slash the fads and help get you there.

See You Soon!