In this WebClass, You'll learn:
What you must know at 40
(and if you’re going through perimenopause) the key hormones to control to end diet hopping.
A simple principle
based on your body’s chemistry so you can have a “Lifeproof” plan no matter how chaotic it gets.
How to get unstuck
Why calorie counting, eating 6 meals a day, or “clean” eating can be doing more harm to your metabolism than good. And what to do about it.
Why exercise at 40 is
about hormone balancing despite the info you see littered on the internet.
What will stop your expanding waistline
even if you LOVE going out and have social events.
No deprivation or willpower needed {that's so 1999}.
A Personal Invitation From Moni ...
I'm a 46 yr old Mom of 2 (3 if you count hubby).
I am a functional training, nutrition and metabolic expert that works with 40-year-old plus women to teach them a NEW way to eat and train, so they can lose weight and gain confidence.
I know how it feels to try and make yourself 'not care' but deep down you just want to recognize who you see in the mirror.
This brand new, fresh masterclass is a culmination of EVERYTHING I’ve learned from years personal and professional experience.
If you’re committed to making this the year you finally re-connect with your body, lose the fluff and start learning the right skills to adapt to your unique life... then I can’t wait to slash the fads and help get you there.
Choose the time that works best for you »
See You There!
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