5Foods Opt In – Tupholme Inc

Finding that the diets and exercises that worked in your 20s and 30s aren't working in your 40s, 50s +++?

Discover How I Got My Athletic (over 40) Self Back With Just 5 Simple HEALING Foods.

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Sure, this guide will help you burn fat {naturally}, but it's about much more than that.

IT'S ABOUT GIVING YOUR METABOLISM A HEALING, HEALTHY BOOST

You’ll discover how to:

Use “nutrition pairing” to regulate key fat burning / storing hormones that may be causing you to store extra fluff.
Rev up your “basal metabolic rate” so you can burn more calories at rest (yup, even when you’re binge-watching Netflix!).
Improve digestion so that you don't have that full, bloated feeling after every meal.
Reduce internal inflammation so your body can function optimally.
Stabilize blood sugar so you can beat those mid-afternoon cravings and late-night snacks.

Hey, I'm Moni ...

I'm a 49 yr old Mom of 2 (3 if you count hubby).

I am a functional training, nutrition, and metabolic expert that works exclusively with mid-life women to teach them a NEW way to eat and train, so they can lose weight and gain confidence.

I know how it feels to try and make yourself 'not care' about how your body is changing, but deep down you just want to recognize who you see in the mirror.

So I put this guide together from years of personal and professional experience so I can help YOU and thousands of others not to 'settle' with the stranger in the reflection.

BONUS ...

Recipe: This one incorporates all 5 foods and takes under 5 minutes to make.

QUICK. SIMPLE. EFFECTIVE.