3 Key Phases To Ignite Your Fat Burning Hormones To Drop 6 to 12 inches
{when you are already working out and eating clean}
55 min video
What you will learn in this training:
- Why we need to optimize our already healthy diet to prime hormones.
- WHY being over 40 is different and the key metabolic / fat hormones we need to focus on and balance, to end the constant "I should and I shouldn't"
- Why priming hormones are so important when you are over 40.
- How to get unstuck. What a nutrition pairing at breakfast looks like in order to put your body into fat-burning mode. What the heck are you suppose to supposed
- What transformed my aging metabolism to be a natural fat burner without spending more time and energy {which are already at an all-time low}
- The exact roadmap you can follow so you know what is the most important thing to focus on now while blocking out all the background noise.
Using 3M strategies + support to find what works for you and gives results ... With Beth.
The major shift Karen used in stepping off "the struggle bus" to losing fluff and gaining a sense of self back.
How Rebecca went from working out + eating clean but gaining weight to being down 2 jeans sizes.
Petra's holistic approach to meno-symptoms, losing 20lbs and heightening self-worth in the process.
CHECK OUT THESE TRANSFORMATIONS with THE 3M System
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